detoxification

Detoxification is the body’s natural processes of elimination and excavation of toxins from the body. These toxins can come from various sources, including food, the environment, and metabolic processes within the body. The goal of detoxification is to support the body's natural processes in getting rid of these substances to promote better health and well-being.

The body has its own built-in detoxification mechanisms primarily involving the liver, kidneys, lungs, and skin. These organs work together to process and eliminate toxins. With our detox programs we help you to enhance or accelerate this natural detoxification process. Depending on your health needs at that moment, our goal may be to help your body when it’s overburdened or just fortify what it’s already doing for you.

When it comes to your insides, we may consider your digestion and inflammatory load as ways to support your body’s abilities to handle waste removal. We will concentrate on eliminating all substances that slow you down, make you sick, clog your sinuses, cause gas and discomfort, make you feel bloated or heavy, or leave you feeling tired and foggy. Simultaneously we may be focused on your sleep, your elimination, or your blood sugar balance. These are all functions that help your body with its job to transform what it doesn’t need into waste and support removal. We’ll guide you step by step to obtain the results and keep you clean and happy.

• Drinking juices or smoothies 

• Eating certain foods

• Using dietary supplements or other commercial products

• Using herbs

• Cleansing colon and liver with enemas, special foods and supplements 

• Reducing environmental exposures and digital detox.

• Using a sauna.

• Intermittent Fasting. 

After your first consultation we will combine a few methods of detox together to get the best results for you as an individual.